Recipes – Leanne Woehlke https://leannewoehlke.com Business coach, Yoga teacher training, Nutrition, Health and Wellness Wed, 05 Jul 2017 19:25:16 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.13 Paleo Bread https://leannewoehlke.com/888-2/ Wed, 05 Jul 2017 19:24:59 +0000 http://leannewoehlke.com/?p=888 I just returned home from Sanoviv last week and have been experimenting with some of what I learned. Today’s challenge was Paleo Bread. Prior to “eating healthy” and discovering that gluten does not work in my body, bread was one of my absolute favorite foods. Still is, but nowadays, the price my body pays when […]

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]]> Hanuman’s Elixir- Green Smoothie https://leannewoehlke.com/hanumans-elixir-green-smoothie/ Thu, 12 May 2016 16:47:10 +0000 http://leannewoehlke.com/?p=533 Hanuman’s Elixir In the story of the Ramayana, Hanuman is the monkey who leaps from India to Sri Lanka to rescue Sita from Ravana the demon king. Hanuman represents super human strength and intellect. When Ravana attempts to light Hanuman’s tail on fire, Hanuman lengthens it. Finally he decides to just let it burn. With […]

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]]> Green Plant Based Avocado Smoothie https://leannewoehlke.com/green-plant-based-avocado-smoothie/ Thu, 12 May 2016 15:24:34 +0000 http://leannewoehlke.com/?p=513 http://youtu.be/BO-Q7VZlxP8?list=UUoNsj2Hikx52doO8q5YyybA

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]]> Super Yummy Healthy Green Smoothie https://leannewoehlke.com/super-yummy-healthy-green-smoothie/ Thu, 12 May 2016 15:22:33 +0000 http://leannewoehlke.com/?p=514 The post Super Yummy Healthy Green Smoothie appeared first on Leanne Woehlke.

]]> My go-to breakfast smoothie solution https://leannewoehlke.com/my-go-to-breakfast-solution/ Thu, 12 May 2016 03:40:38 +0000 http://leannewoehlke.com/?p=502 I am not one who loves a big sit down omelette for breakfast. The truth is, most days I am rushing to get my kiddo out the door to school or get to my studio. But, I do enjoy the energy that comes with eating a healthy well-balanced breakfast. My go-to breakfast is a yummy […]

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]]> The Perfect Pick Me Up Drink https://leannewoehlke.com/the-perfect-pick-me-up-drink/ Thu, 12 May 2016 03:16:09 +0000 http://leannewoehlke.com/?p=499 I love to drink water, but sometimes, I get sick of it. When that happens, my spicy lemonade is the perfect remedy! 8 ounces water 4 tbsp lemon juice 1 packet stevia dash of cayenne (to taste) Mix all together and enjoy!

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]]> No Bake Yummy Protein Bites https://leannewoehlke.com/no-bake-yummy-protein-bites/ Thu, 12 May 2016 02:59:13 +0000 http://leannewoehlke.com/?p=495 These super quick and easy to make protein bites are the perfect between meals pick me up. 1 cup dry oatmeal (I use gluten free oats) 2/3 cup coconut flakes 1/2 cup peanut butter 1/4 cup Justin’s Chocolate Hazelnut Butter Blend 1 scoop Chocolate Nutrimeal 1 tbsp coconut oil 2 tbsp flax seeds  2 tbsp […]

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