Two years ago I met Dr. Deb Kern at a Nutrition and Wellness training.
She taught this beautiful Prana Shakti dance and movement class. It was apparent that this beautiful goddess was very in tuned with energy and health.
Later in the day she shared her wisdom about Ayurveda and how it can be implemented into health and wellness programs. I was in awe and knew this was a kindred spirit.
It turned out our flights were close to the same time, so I offered her a ride back to the airport. On the way back to the airport we started talking about energy and I was telling her how I missed a fabulous energy practitioner we worked with when my husband had cancer. I told her how I wished I could find someone like that in Nashville.
She told me about Ataana, a gifted energy healer who is 5 minutes from my studio. Ataana works with people all over the world, including Danielle LaPorte, and Christiane Northrup. Both heroes of mine.
It’s funny how the universe works like that.
I laughed at the thought of a woman from Texas giving me the information I was searching for at home, while traveling through Denver.
Life just works like that.
Deb’s passion is helping people improve their health and wellness through movement and nutrition. She put together a program called Clear the Way using the best of what she’s learned from her many years of study. Deb, in true collaborative fashion, invited a group of experts to contribute to her program. The end result is a buffet of movement, yoga and wellness tips to further you along your path of living your most vibrant life.
I feel honored to be included as a contributor to Deb’s program. You can check out my Yoga Nidra in the program, along with talks from Christiane Northrop and Dr. Karen Wolf in the Clear the Way program.